Fall Spiced Sweet Potato Pancakes with Maple Pecan Crumble Topping (Gluten, Dairy, and Refined Sugar Free)

In case you didn’t already know from all the Pumpkin Spice everything right now, it’s finally fall!! Or, if you’re in Arizona like me, it’s that time that people in other states like to call fall, but it’s actually still 100+ degrees here so we just eat fall-spiced food and pretend like we aren’t having … More Fall Spiced Sweet Potato Pancakes with Maple Pecan Crumble Topping (Gluten, Dairy, and Refined Sugar Free)

Carrot Noodles with Vegan Garlic Cream Sauce

Did daylight savings hit anyone else like a brick? Cuz it definitely hit me like one. Between the darkness, the cold, work, and school, I’ve been crunched for cooking time lately. BUT. That will never stop me from getting my healthy meals in. Especially when I’ve got this recipe in my toolbelt. I’m absolutely OBSESSED … More Carrot Noodles with Vegan Garlic Cream Sauce

Intermittent Fasting

You’ve probably heard of this crazy “diet” called intermittent fasting. When I first heard of it, a slew of questions began running through my brain. Some of which included: “Who in their right mind would ever think of NOT EATING?! Crazy people!” “Do these people go through their days feeling like they’re going to pass … More Intermittent Fasting